PRICES

We can have a 30 minute, no obligation, face to face fitness assessment, so that we can obtain a comprehensive evaluation of your fitness levels. 

Includes 4 x 1 hour sessions. (1 session per week for 4 weeks) or (2 sessions per week for 2 weeks)

1 hour, 1 to 1, face to face session.

Includes 8 x 1 hour sessions. (1 session per week for 8 weeks) or (2 sessions per week for 4 weeks)